Wellness Lecture: Learning Not to Sweat the Small Stuff

Stress can come in many different forms and can be caused by such things as school, work, money and health among many other reasons.

While you can’t avoid all stress, this lecture can help you with some strategies for keeping things in perspective and fostering positive psychological health.

Guest speaker: Dana E. Boccio, Ph.D.
Assistant Professor, Derner Institute of Advanced Psychological Studies, Adelphi University

Open to students, alumni, faculty, staff, administration and the community. Please RSVP so that we can ensure that there are enough seats.

Light refreshments will be served.

Please RSVP so that we can plan for adequate refreshments.

If you have any question, please contact:

Maureen Scibelli
p – 516.877.4260
e – mscibelli@adelphi.edu